A class with a private Pilates coach in Brussels
Do you want to improve your physical condition by following a personalised Pilates program? The coaching of our Pilates instructors allows you to have personalised exercises which are linked together in a sequence designed to obtain the best possible benefits. Therefore, our certified coaches will create a training program adapted to your level. They also take into account your medical history and preferences in order to achieve your goals. Book your Pilates class with a private coach in Brussels at our bright Bodyfit Pilates studio.
Personalised coaching with a certified Pilates coach
Participating in an individual Pilates class allows you to focus on a particular muscle or group of muscles such as the abdominals or the lower back. Indeed, individual coaching consists in setting up a personalised program in which each exercise is adapted to the participant’s level and objectives.
In addition, our experienced coaches know how to adapt the exercises to your constraints. They make corrections in the execution of the exercises to avoid injury and improve their impact. Bodyfit Pilates coaches are not isolated in their practice and knowledge. In fact, they are professionals who continually train and share their knowledge with other coaches and the studio's master coach in order to offer you precise and innovative exercises.
Our studio in Etterbeek, is easily accessible from the city centre and its neighbourhoods such as Sablon, Dansaert, Quartier Royal, Mutsaard or Stalingrad by public transport. Are you coming from a town near Brussels? We have a private parking lot on site.
Discover our other classes :
Yoga Pilates - Pilates coach - Soft gym - Pilates Mat - Pilates for seniors - Pilate for beginners
Learn more about our Pilates class with coach in Brussels
Do you want to know more about our personalised coaching? Discover all the benefits of hiring a Pilates coach. Also learn more about the process of a one-on-one Pilates class with Bodyfit Pilates.
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Participating in an individual Pilates class with a coach of Pilates is to be accompanied by a professional who is aware of the exercises recommended and excluded according to your profile. Thus, each session contains personalised exercises that aim to tone and strengthen one or more parts of the body. In addition, a Pilates coach brings an outside professional's eye, which a practice alone at home or outside does not offer. Do you want to gain flexibility, improve your posture or work on your body and mind? Book a private coaching session with a Pilates instructor at Bodyfit Pilates.
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In order to book a Pilates session with a coach in Brussels, contact us via the contact form. We will respond quickly to your request to set up a personalised session according to your objectives.
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First of all, we carry out a first exchange with you. This allows us to learn about your medical history and your goals in order to establish a suitable weight training program. Then, although each individual Pilates class is different, you will be able to do one or more of the following exercises:
Pilates Reformer: exercises on quality machines to work the entire muscle chain;
Pilates Barre: dynamic exercises that work all the muscles of the body through dance and Pilates techniques;
Pilates Mat exercises: work with and against gravity and with your body weight.
Book your session with a Pilates coach in Brussels with Bodyfit Pilates. We welcome you in our bright studio located in Etterbeek, near Ixelles and Woluwe-Saint-Lambert.