Sakoto
I’ve always loved movement — from dance and gymnastics to cheer — and that lifelong curiosity (along with a few injuries!) eventually led me to Pilates. I’m a Pilates and movement educator from Tokyo with over 15 years of teaching experience. I’m BASI Pilates Comprehensive certified and served as a Senior Faculty member for BASI from 2017 to 2024. Over the years, I’ve had the opportunity to study and train internationally and to teach across Japan and China.
I believe that movement heals—physically, mentally, and emotionally. My intention is to help ones move well, feel well, and live fully through mindful, embodied practice. I teach with precision, compassion, and curiosity, creating a supportive and empowering space for all.
I recently relocated to Brussels, where I’m excited to share my love for mindful movement with a new community.